Frequently Asked Questions

Sessions can be conducted via telephone or secure video call, offering flexibility for individuals to choose the method that best suits their convenience and comfort. 

I offer flexible appointment options to accommodate a range of budgets and schedules, ensuring we can find an arrangement that works best for you. Each session is designed to last up to one hour. 

The duration and frequency of sessions may vary, depending on your personal needs and individual circumstances. We will discuss this in our initial appointment and can review it as treatment progresses. 

To secure a therapy session, a payment of £80 is required 48 hours in advance. This ensures that your appointment is confirmed and reserved.

If you are a solicitor, please contact me directly for further information regarding my fees.

If you are currently receiving mental health treatment, it is generally not recommended to engage in two courses of psychological therapy concurrently. This is to ensure that you receive the most effective care, without potential conflicts or complications. 

Please be advised that I do not provide crisis support outside of our scheduled sessions. If you are experiencing high levels of active suicidal risk, I am unable to offer treatment. In such cases, it is important to seek immediate support from the NHS or a multi-disciplinary team.

Several organizations are available to assist during a crisis. For immediate help with your mental health, please contact your GP surgery, out-of-hours service or dial 111 option 2. In the event of an emergency, please visit your local A&E or dial 999.

Samaritans offers a 24/7 helpline at 116 123, and Shout provides text-based support at 85258.